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Food for Thought
Food For Thought, is a daily e-mail list that provides people with enlightening, poetic meditations to start their day with hope. People from around the world are connecting with these meditations and are awakening to their own value, power and limitless potential to achieve anything their heart's desire. Readers have described Food For Thought as a "mental mini-spa," an "e-mail jewel," and "a comforting way to start the day." One reader exclaimed, "these Food For Thought have been more helpful to me than my heart medicine!"
In 2006 I began experiencing some amazing transformations in my life. As I began to observe the thoughts in my mind, I found that my thoughts were riddled with fear and worry. I felt stuck in my life and needed to make a change.
I am a Princeton graduate who played professional basketball after graduating from school. I pursued work in Corporate America after my basketball career ended only to find that office life was draining my joy.
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Though very successful in the corporate world, I woke up feeling like my work lacked personal fulfillment and meaning. People around me thought I had it all, but deep inside I was unhappy and in a lot of personal pain.
I became aware of the amount of fear, guilt, and worry that I held inside myself and I knew I had to make a change in the way I was thinking. I began to see that in every moment, I had a choice. I could either choose thoughts of fear or thoughts of love. Since the low point I hit in May, my life has changed dramatically.
In the last few months I have opened my heart and looked inside and a miracle has happened for me - I have reconnected with my creative self. In August 2006, inspired words began flowing through me in the form of poetic meditations. One thing led to another - these meditations turned into a daily email that I send out called Food For Thought. Now people are writing me back telling me how inspired they are, how their lives are changing for the better because of my words.
The Food For Thought are meditations that help people to recognize their true beauty and connect to themselves so they love themselves fully. These meditations plant seeds that stimulate people to take back their power. All of the words flow from my own experience.
It is beautiful to see that when you open yourself to doing what you love and what you feel passionate for, miracles flow from that space - the Universe provides everything needed for the journey - people on your path, experiences that are needed, guidance for next steps.
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